Multivitamin tablets comes in a pack of 10 , lasts 1 week
 
Indications: 1 a day before your biggest meal . 3 extra pills for snacks Great for students or people who live an active lifestyle that requires them to be on the go without feeling drowsy.
 
Ingredients: Cyproheptadine Hydrochloride (anhydrous) BP 4mg Thiamine Hydrochloride (Vitamin B1) BP 1.5mg Riboflavin (Vitamin B2) BP 1.5mg Pyridoxine Hydrochloride (Vitamin B6) BP 1mg Calcium Pantothenate BP 2.5mg
 
Both men & women can use this , not recommended for children under 12 -same results as the syrup except for the drowsiness - small (a tad bigger than birth control pills - size reference)
-easy to swallow
-practical
-portable